In 100 g (Grams) of Beans, adzuki, mature seeds, cooked, boiled, without salt there is 0.255 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beans, adzuki, mature seeds, cooked, boiled, without salt.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Beans, adzuki, mature seeds, cooked, boiled, without salt

Beans, adzuki, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt are listed below.

Water	66.29 g	66.29%
Energy (calorie)	128 kcal
Energy (joule)	536 kJ
Protein	7.52 g	7.52%
Total lipid (fat)	0.1 g	0.1%
Ash	1.33 g	1.33%
Carbohydrate, by difference	24.77 g	24.77%
Fiber, total dietary	7.3 g	7.3%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	168 mg	0.17%
Potassium, K	532 mg	0.53%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.77 mg
Copper, Cu	0.298 mg
Manganese, Mn	0.573 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.115 mg

Nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt